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Firm And Fit Band Workout

Matwork 40+ Minutes • 40m

Up Next in Matwork 40+ Minutes

  • Back To Basics Beginner Workout

    This is an invigorating, technique focused workout that is perfect for students new to Pilates. This is the best workout to start with if you would like to build a solid foundation for you Pilates practice. Strengthen your core and learn all of the basic principles of Pilates: Precision, Centring...