GET 70% OFF YOUR FIRST MONTH!

Limited time - use promo code: SALE at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Spring Into Summer Back, Butt & Triceps

Matwork 20-30 Minutes • 20m

Up Next in Matwork 20-30 Minutes

  • Spring Into Summer Abs, Butts And Thighs

    We will be working through your entire midsection and lower body to really sculpt and tone your perfect beach body.

  • Ski Fit Circuit

    We filmed this workout at Green Lake in beautiful Whistler, British Columbia. This town is famous for it's Winter sports so it was appropriate to film an athletic conditioning circuit routine! For skiing and snowboarding you need strength, endurance and stamina in your stabilising muscles such as...

  • New You Lower Body Workout

    This incredible workout was filmed at the beautiful White Sands Monument in New Mexico. In this workout we will be utilising our ankle weights to sculpt, tone and define your entire lower body!