PBL LIVE 54 EXPRESS: Magic Circle
Matwork 20-30 Minutes
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20m
This PBL LIVE 20-minute Express Magic Circle Workout is a dynamic and efficient exercise routine designed to target and tone various muscle groups. Incorporating the magic circle adds resistance to the workout, intensifying the exercises and enhancing muscle engagement. This workout focusses on core strength, flexibility, and overall body conditioning.
Challenge core stability, improve posture, and enhance muscle endurance with this challenging and effective workout that is suitable for all fitness levels.
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