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May Makeover Complete Body

Matwork 20-30 Minutes • 27m

Up Next in Matwork 20-30 Minutes

  • May Makeover Booty Burn Workout

    In this workout, we will be burning and firming the entire lower body including the glutes, hamstrings, inner and outer thighs to completely lift, tone, and sculpt the booty!

  • May Makeover: Athletic Abs

    In this workout we will be performing a circuit of exercises to really FIRE up the entire Powerhouse and sculpt, strengthen and tone every muscle! I absolutely love this routine, and I know you will too!

  • Love Your Legs Amplified: Total Tone

    In this workout we will be working with ankle weights to totally tone the lower body. We will be working on the inner thighs, sculpting and toning the outer thighs, lifting and lengthening the glutes, and hamstrings to tone and define the entire lower body!