Magic Butt Lifter Workout
Matwork 20-30 Minutes • 20m
Today's workout consists of a variety of amazing exercises that move the body through every possible range of motion to improve flexibility, sculpt and tone the muscles and give you a balanced workout! We will be focussing on the hamstrings, inner and outer thighs and the glutes to give the entire lower body a boost!
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Fit And Focussed Stretch Routine
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