Lean And Trim Workout
Matwork 20-30 Minutes • 26m
This is the perfect, complete body workout for creating long, lean muscle and strengthening the entire body!
We start with an intense, core chiseling section which gets the abs firing, before moving onto a slimming, sculpting lower body makeover. Finishing off with a posture changing, arm toning series, this workout is going to get you lean and strong in no time at all!
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