Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn More

Already subscribed? Sign in

Fit & Focused Leg Workout

Matwork 20-30 Minutes • 22m

Up Next in Matwork 20-30 Minutes

  • BEAUTIFUL BRIDES: Waist Cinching

    This workout is going to trim, tone and define your entire powerhouse. We will be working all areas of our core to ensure your waist is trim and taut!

  • BEAUTIFUL BRIDES: Slender Arms

    Sculpt and define your arms with 1 kg hand weights so you look slender and toned on your wedding day. Create perfect posture to compliment your dream dress with me!

  • BEAUTIFUL BRIDES: Toned Thighs

    The dynamic, effective moves in this workout target the outer thighs and core, trimming, toning and defining your body so you look perfect on your big day!