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BEAUTIFUL BRIDES: Waist Cinching
Matwork 20-30 Minutes
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21m
This workout is going to trim, tone and define your entire powerhouse. We will be working all areas of our core to ensure your waist is trim and taut!
Up Next in Matwork 20-30 Minutes
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BEAUTIFUL BRIDES: Slender Arms
Sculpt and define your arms with 1 kg hand weights so you look slender and toned on your wedding day. Create perfect posture to compliment your dream dress with me!
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BEAUTIFUL BRIDES: Toned Thighs
The dynamic, effective moves in this workout target the outer thighs and core, trimming, toning and defining your body so you look perfect on your big day!
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BEAUTIFUL BRIDES: Beautiful Butt
We all remember at Kate And William's Royal Wedding when Kate's sister Pippa Middleton put Pilates on the map with her beautifully toned and lifted Pilates butt. This workout is going to achieve the exact same effect!
