Stronger Legs
Matwork 10-20 Minutes • 12m
Get sexy, strong legs with this sensational, sweat-inducing session! Target your lower body from every different angle with these fun, effective, muscle-burning moves. This one will definitely be added to your favourite videos!
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Side Cincher Workout
We will be working deep into our obliques, gluteals and outer thighs to cinch, tone and strengthen the outline of your body!
This is a fun, challenging session, I hope you enjoy it as much as I did! -
Sexy Six Pack Workout
This workout will target the deepest layers of abdominal muscles and also the rectus abdomonis, the most superficial layer also known as the "six pack" muscles! This will give you the ultimate in core strength, definition and tone in one fun and effective workout!
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Sexy Silhouette Workout
Redefine your shape and create curves in all of the right places with this targeted toning workout. Specifically focusing on your obliques, hips, butt and outer thighs, this workout will dramatically transform your figure!
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