Sexy Six Pack Workout
Matwork 10-20 Minutes • 16m
This workout will target the deepest layers of abdominal muscles and also the rectus abdomonis, the most superficial layer also known as the "six pack" muscles! This will give you the ultimate in core strength, definition and tone in one fun and effective workout!
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Rock Hard Core
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Redefine Your Outline
This is an incredible workout that will completely redefine your silhouette! We will be specifically targeting your obliques, glutes, inner and outer thighs!
