GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Up Next in Matwork 10-20 Minutes

  • Redefine Your Outline

    This is an incredible workout that will completely redefine your silhouette! We will be specifically targeting your obliques, glutes, inner and outer thighs!

  • Recovery Stretch Workout

    This is a fantastic lengthening stretch routine that will accompany any of our workout videos to soothe aching muscles, increase lean muscle and dramatically improve your flexibility!

    Pair this up with a long, gruelling session to ensure you are getting the most out of your workout!

  • Rapid Results Workout

    This workout is the best way to fast track your results!
    This challenging 15 minute session covers all of your bases: a strong core segment, challenging lower body moves and upper body sculptors!
    Maximum results in minimum time, it does fly when you're having fun!

2 Comments