GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Lisa's Favourites Full Body Reformer Workout (With The Box)

Reformer With Props • 39m

Up Next in Reformer With Props

  • Quick HIIT Refomer Workout

    This is my go-to reformer workout for a quick, intense cardiovascular routine, in just 20 minutes of non-stop work we will get the heart pumping whilst strengthening, sculpting and toning!

  • Body Toning Box Workout

    In this workout we will be using the reformer box to sculpt, tone and define the entire body! We will be working on posture and strength in the upper body, creating power and stamina in the core and toning and defining the lower body. For this workout you will need your reformer and reformer box,...

  • Cardio & Tone Reformer Workout

    This is an incredible, no-fuss and EXTREMELY effective workout! With short bursts of cardio combined with strength work segments for the arms, abs and lower body, this HIIT inspired session is going to be a new favourite!

    For our more advanced members: adding on half a spring to my recommendatio...