PBL LIVE 8: Ring & Band
PBL LIVE With Props
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52m
Today we are going to be using a combination of the magic circle and the resistance band! These are my all time favourite exercises utilising these small apparatus to sculpt, tone and define your entire body. This really kicks things up a notch, you're going to LOVE it!
Up Next in PBL LIVE With Props
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PBL LIVE 7: Overball
Today we will be using the overball to work the entire body. We will be working the Powerhouse, strengthening and toning the lower body with fun, effective moves and also working the back extensors and upper body to create perfect balance, symmetry, stamina and strength!
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PBL LIVE 5: Resistance Band
Today we are going to be working out with the resistance band to sculpt, tone and define the entire body! The band really takes your workout to the next level, it's an incredible tool for completely transforming your physique!
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PBL LIVE 3: Hand Weights
Welcome back to PBL Live! Today we will be using the hand weights to not only enhance the workout and sculpt, tone and redefine your body, but also assist you in many of the exercises! For this workout you will need 1kg (2 lb) hand weights.
