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PBL LIVE 54 EXPRESS: Magic Circle

PBL LIVE With Props • 20m

Up Next in PBL LIVE With Props

  • PBL LIVE 54: Magic Circle

    The Pilates Magic Circle is a versatile and effective tool for targeting and toning multiple muscle groups in the body. This full body workout using the Magic Circle will improve posture, increase strength and flexibility, and enhance overall fitness levels.

  • PBL LIVE 53 Express: Fitness Ball

    Fitness ball increase instability to get deep into the intrinsic muscles that stabilise the pelvis, spine, hips, shoulders and knees! Not only will you be protecting and strengthening your joints, but the ball will also tone and define your muscles like nothing else!

  • PBL LIVE 53: Fitness Ball

    The fitness ball workout is a fantastic way to add some fun and variety to your exercise routine! This workout utilises a large exercise ball to help improve your balance, core strength, and flexibility. Are you ready for an athletic, effective workout? Let's get started!