Strong for Life is a 28-day Pilates and wellness challenge designed to help you build a body that supports you for life, not just for now. With brand-new full-body classes, a structured workout calendar, and a free downloadable eBook, this program will improve your strength, posture, and mobility while helping you glow from the inside out. Whether you’re returning to movement or ready to future-proof your body, Strong for Life is your blueprint for aging well with grace, power, and confidence.