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Sexy Silhouette Workout

Full Body Workouts • 13m

Up Next in Full Body Workouts

  • Redefine Your Outline

    This is an incredible workout that will completely redefine your silhouette! We will be specifically targeting your obliques, glutes, inner and outer thighs!

  • Recovery Stretch Workout

    This is a fantastic lengthening stretch routine that will accompany any of our workout videos to soothe aching muscles, increase lean muscle and dramatically improve your flexibility!

    Pair this up with a long, gruelling session to ensure you are getting the most out of your workout!

  • Rapid Results Workout

    This workout is the best way to fast track your results!
    This challenging 15 minute session covers all of your bases: a strong core segment, challenging lower body moves and upper body sculptors!
    Maximum results in minimum time, it does fly when you're having fun!

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