Enjoy the studio experience from the comfort of home with our Fit & Focussed member’s challenge. The best part? It's FREE for all members!

Elevate your home workouts and leave fear, judgement and doubt at the door with our incredible "Fit & Focussed" workout videos plus a curated selection of our most effective streaming workouts, bonus moves and challenge eBooks that will leave you feeling amazing and empowered.

We have four weeks packed with incredible workouts for the Fit & Focussed Challenge, ⁣PLUS there are daily bonus moves included in the FREE eBook that will take results to the next level. The eBook also includes the schedule, motivational tools, articles, tips, and the BEST part...it's ALL included in your membership!

We start Monday 3rd of July 2023, I can't wait to see you on the mat!