Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Toned in 10 Upper Body

Upper Body Workouts • 11m

Up Next in Upper Body Workouts

  • Toned in 10 Back

    Achieve a beautifully toned, defined, sexy back with our 10 minute Pilates By Lisa back workout! You will be amazed by the incredible difference in how you look and feel in such a short amount of time. Banish back pain and niggling aches forever!

  • Toned & Defined Upper Body

    Get ready for a dynamic, upper body-toning routine that will sculpt lean muscle throughout the arms, chest, shoulders, and back! Ignite those muscles and challenge your body as you build a lean and sexy physique with this intense upper-body series that will target problem areas and get you resul...

  • Target Your Trouble Zone Perfect Your...

2 Comments