Live stream preview
Lisa's Favourites: Upper Body Workout
Upper Body Workouts
•
17m
I've had a lot of requests for an upper body workout with no equipment. I thought it was the perfect opportunity to compile my all time favourite arm sculpting moves into one challenging session! I could feel every muscle in my upper body for days after this class, and I know you will too!
Up Next in Upper Body Workouts
-
Hot for the Holidays Upper Body
When you think of a fit, healthy Summer body, a toned, defined upper body is an absolute essential! Get stronger and leaner than ever before with this fun, challenging upper body workout. Every single muscle in your upper body is worked to perfection, you’ll be feeling your shoulders, chest, back...
-
Extreme Upper Body Workout
We will be using 1 kg hand weights to refine and tone every muscle in your upper body!
It's going to be extreme...I hope you're ready for it!
