Sculpt and define your arms with 1 kg hand weights so you look slender and toned on your wedding day. Create perfect posture to compliment your dream dress with me!
If you are wondering what the steam is behind me, we filmed this workout in front of the Grand Prismatic Spring in beautiful Yellowstone Nation Park, Wyoming. This workout will strengthen, tone and define your biceps, triceps, shoulders and back for a beautiful upper body!
This workout, filmed on the River Seine in Paris especially for the Winter Challenge, will tighten, tone and sculpt your entire upper body!
This is a fantastic routine that you can do with absolutely no equipment at all to sculpt, tone and define the upper body. This is one of my personal favourite routines, it's an absolute KILLER and makes an incredible difference in both strength and posture!
