Waist Trimming Workout With Hand Weights
Tuesday
•
20m
Trim, tone and define your waistline with this amazing 20 Minute Pilates Blast! With the added resistance of 1kg hand weights, you will create a streamlined, sculpted centre without adding bulk. We will be flexing and rotating those abdominals to perfection, grab your weights and lets go!
Up Next in Tuesday
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PBL LIVE 22: Matwork
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Perfect Posture Reformer Workout
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Butt and Thigh Firming Workout With W...
This is a fun, unique workout that sculpts, tones and lifts the butt and also firms the thighs using 1kg hand weights. Short, sharp and straight to the point, you're going to LOVE this workout!
