GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

PBL LIVE 3: Hand Weights

Tuesday • 50m

Up Next in Tuesday

  • Body Balance: Lower Body Workout

    In this workout we will be performing unilateral movements that will provide the legs with uniform strength, alignment and form. Not only will this perfect your Pilates technique, but it will also ensure the longevity of your joints so you can move through life pain free with perfect balance and ...

  • Instant Butt Lift Workout

    Ready for some serious leg work? This powerful workout will have your glutes and hamstrings firing. Targeted toning moves will sculpt your legs and instantly give that butt a boost!