Up Next in Tuesday

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  20:20

  PBL LIVE 49 EXPRESS: Overball

  PBL LIVE 49 EXPRESS: Overball

  In this workout we will be working with the overball to sculpt and tone the entire body, whilst also improving your alignment and technique! This is a highly requested express version of our member-favourite PBL LIVE 49 Overball workout!

• 

  37:15

  Clean & Simple Go-To Workout

  Clean & Simple Go-To Workout

  This is my favourite reformer workout for when I just want a GREAT workout that is straight-forward, challenging and fun without any fuss, it really is a go-to routine!
  
  If you’re looking for a home reformer, I LOVE my Align F2 home reformer from https:// www.pilatesreformersaustralia.com.au

  Ou...

• 

  06:36

  Glow Legs

  Glow Legs

  This workout will be performed in a four-point kneeling position, targeting the glutes and hamstrings for a fantastic, effective lower-body workout! No equipment is needed, so let's get started!