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Instant Butt Lift Reformer Workout
Tuesday
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26m
We will be using the reformer today to sculpt, tone and lift the butt by working the hamstrings, the glute medius and also the inner and outer thighs for a complete lower body transformation!
Up Next in Tuesday
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Amazing Arms Back & Bicep Blitz
This workout utilises the resistance band to sculpt and tone the entire posterior chain, particularly through the mid back, We will be also chiseling and reshaping the biceps with challenging, dynamic moves.
