Classic Series: Upper Body
Tuesday
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21m
Filmed in beautiful Italy, this workout takes the more classical approach using traditional pilates moves on the mat. Utilise your hand weights and enjoy the scenery!
Up Next in Tuesday
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PBL LIVE 15: Matwork
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Quick HIIT Refomer Workout
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Upper Back Stretch Routine
The upper back is one of the hardest areas to get into, but it's an area where a lot of us carry our tension. These stretches will give you the ultimate release and melt away any tension so you feel relayed, invigorated and pain free!
You wont't believe the difference if you suffer from neck, sho...
