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Cardio Burn Reformer Workout

Tuesday • 24m

This is a PURE cardio workout! We are going to be using the reformer jump board right throughout the entire class to improve your muscle tone, increase cardio vascular fitness, boost your metabolism and burn some serious calories!

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  • Glow Abs Workout
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    Glow Abs Workout

    Glow Abs Workout

    This 5-minute core workout packs some serious punch! We will be working the entire core with flexion and rotational movements that are approachable for all levels. Let's get started!

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