Try Our Latest Workouts
Here’s all our latest releases! From reformer to the mat these workouts are the most recent to hit the PBL streaming library. Don’t forget, try them and if you love them save them to your playlist!
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Symmetry and Strength Full Body Workout
This workout focusses on building balanced strength, core stability, and flexibility by targeting one side of the body at a time. It includes pelvic curls, single-leg footwork, and side-lying leg exercises to strengthen glutes, hamstrings, and hip stabilisers. With detailed variations, it promote...
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Lip Boosting Face Workout
Want Fuller lips? Try our NEW anti-aging face Workout! Enhance your lips naturally with our Fuller Lips Face Workout with Pilates By Lisa! These research-based lip exercises are designed to provide natural lip enhancement, giving you fuller, more defined lips without the need for surgery or fille...
