Fit And Focussed 2025 Challenge
Try Our Latest Workouts
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Fit & Focused Challenge – Launching January 6th
Start your year strong with our brand-new Fit & Focused Challenge, exclusively on the Pilates By Lisa online studio! This transformative program is free for all subscribers and includes everything you need to energize your body and refocus your mind for 2025.
Here’s what’s waiting for you:
✨ Three brand-new, invigorating workouts designed to strengthen, tone, and inspire you. Whether you’re a beginner or a seasoned Pilates enthusiast, these sessions are tailored to help you achieve your fitness goals.
✨ A free eBook for all members, packed with tips, insights, and inspiration to support your journey. Use it as your go-to guide for staying motivated and achieving your best results.
✨ Complete access for all subscribers, at no additional cost. If you’re already a member, you’re all set to join!
Transform your routine, energise your body, and create your best year yet. Not a member? Sign up now and get ready to feel fit and focused in 2025.
Up Next in Try Our Latest Workouts
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Booster Standing Ab Workout
REQUIRED: CHAIR
This 5-minute standing ab workout is designed to engage your core muscles effectively without the need for floor exercises. Perfect for those short on time or looking to add a quick, impactful session to their routine, this workout strengthens and tones your entire core, includin...
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HEAT Ankle Weight: Glutes
This 20-minute HEAT Glute Pilates workout is designed to sculpt and strengthen your lower body with an intense yet empowering routine. Using ankle weights, this session targets your glutes for maximum toning and definition while enhancing stability and control. Feel the burn as you work through d...
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HEAT Magic Circle Full Body Workout
Elevate your fitness with this 20-minute full-body HEAT workout using the magic circle! This versatile Pilates prop takes your routine to the next level, adding resistance and control to every move. Target and tone your arms, core, glutes, and legs with a sequence designed to sculpt and strengthe...
