Live stream preview
PBL LIVE 13: Resistance Band
Sunday
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58m
Today we will be working out with the resistance band to not only sculpt, tone and define every inch of the body, but also to lengthen, stretch and elongate all of the muscles!
Up Next in Sunday
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Stretch & Flow Reformer Workout
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No Frills Workout
This is a short and sharp full body workout for those days when you just don't have time but you still want a really thorough Pilates workout. All you'll need is your mat!