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Leg Sculpting Reformer Workout

Sunday • 34m

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  • Booster Arm Band Workout

    REQUIRED: BOOTY BAND

    This 5-minute upper body workout using a booty band is a quick and effective way to tone and strengthen your arms, shoulders, and back. The resistance provided by the booty band adds an extra challenge to each movement, helping you build lean muscle and improve endurance. Th...

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