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Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Daily Dose Reformer Workout

Sunday • 23m

Up Next in Sunday

  • Burn And Firm

    The title says it all! Feel the burn and tighten and firm your entire body with this challenging, energising workout. Fantastic for when you are short on time and need an efficient and effective workout to work your entire body. A great morning workout to get your day off to the best start possible!