The Arm Sculptor
Summer H.E.A.T. Challenge
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14m
Just as the title suggests, this workout is going to sculpt, tone and define through the entire upper body! We will be working deeply into the shoulders, the chest, biceps, triceps and those all important postural muscles to sculpt that upper body to perfection!
Up Next in Summer H.E.A.T. Challenge
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All you need for this workout is a long resistance band, let's get started!
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H.E.A.T. Ankle Weights Complete Body
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H.E.A.T. Abdominal Magic Circle Workout
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