Meet Your Reformer Workout
Strength & Tone Reformer
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32m
Welcome to your meet your reformer workout! This is a fantastic introductory lesson if it's your first time on the reformer and you want to build a strong foundation for your Pilates apparatus practice! Today I will be instructing using an Align Pilates Australia portable reformer, but you can use any reformer for this workout! All you need for this workout is your reformer, so let's get started!
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