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Just Five Minutes More Arms With Weights

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Just Five Minutes More Leg Workout

6m 12s

Up Next in Just Five Minutes More Series

  • Just Five Minutes More Arms With Weights

    This has been a highly requested workout! I know how much you all LOVE the “Just Five Minutes More” series, and this session will not disappoint!
    Today we will be adding the resistance with 1 kg hand weights, burning it up and firming it up! Let’s make it right through just five minutes together,...

  • Just Five Minutes More Stretch With T...

    This has been a highly requested workout video! It is fantastic as a quick session on it’s own or as an addition to any of our other workouts for a deep stretch that you can do in just five minutes!

    All you need is your band, enjoy this relaxing, invigorating session!

  • Just Five Minutes More Upper Body

    This short and sharp workout really gets down to business! You'll be working the back extensors, triceps, shoulders and the entire back of your body! The perfect addition to any workout or on it's own to strengthen your core muscles and improve back strength and mobility.

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