A new spin on your Pilates workout! Join me for this circuit style class that targets your abs, gluteals, hamstrings, upper body and flexibility using dynamic, effective moves! This is a fast paced, energetic and challenging workout that really gets results!

After much demand here is your second installment of the “Complete New You” Pilates circuits! This heart-pumping, leg-slimming, abdominal-toning, arm-sculpting workout is guaranteed to get amazing results! It’s fast-paced and challenging but also adaptable for all levels from complete beginners t...

What a workout! All you need is 10 minutes and a little determination to achieve the strength of your dreams. This amazing Pilates circuit will not only get your heart rate up, it will also firm and tone your legs, increase your core strength and define your entire upper body. Get your mat and ge...

This is a gruelling workout that not only tones, sculpts and defines your legs, but also stabilises your pelvis, gives you amazing core strength and strong hip and knee joints! Enjoy the extra resistance of the band in this challenging, fun and effective workout. You can FEEL it working! Work up ...