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Reformer 20-30 Minutes

Reformer 20-30 Minutes

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Reformer 20-30 Minutes
  • Mum To Be Leg Toning Reformer Workout

    In this workout, I'll be performing my all-time favourite leg exercises on the reformer that we can perform safely and effectively with our baby! I was 22 weeks at the time of filming, however, this workout can be performed throughout any trimester!

  • Introduction To The Reformer: Complete Body Workout

    In today's lesson, we will be linking together everything we've learned so far for a complete body, comprehensive workout!
    We will be revising every single movement we have learned in this program to solidify our technique and mastery of the exercises so we can progress to any workout on the onl...