LIVE: Equipment Free Full Body Workout ✨

🗓️ Streaming 14/12/26
⏰ 6:00am AEDT (Sydney / Melbourne)
*Brisbane: 5:00am AEST

Join me LIVE for a full-body sculpting workout with zero equipment ✨

This session proves you don’t need a single piece of kit to get the full Pilates burn. Using just your own body weight, we’ll flow through strengthening, lengthening and sculpting work that reaches every muscle — arms, core, glutes, legs and back.

What you’ll need:
→ A mat
→ Water
→ Yourself ✨

💫 No membership required

This class is FREE for all monthly and yearly members to stream and rewatch. For pay-per-view viewers, there is no subscription, no strings attached. Just drop in, move with me in real time, and enjoy the workout.

📩 How it works:
Once you’ve booked in, your private link to join the live will be sent to you 15 minutes before the class starts. Just press play and you’re in the room with us. The workout will be available to pay-per viewers to watch on-demand for 2 days after the initial stream.

Already a member? You’re covered — this is included in your membership at no extra cost 💗

See you at 6am.

Lisa x