Streamlined Straps Reformer Workout
Ultimate Reformer Package • 36m
This is the ULTIMATE reformer workout to really strengthen, tone, and define the entire body using the straps right throughout the entire class! We will be targeting and toning the Powerhouse, strengthening the upper body and sculpting the glutes and legs too!
Up Next in Ultimate Reformer Package
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Cardio & Tone Reformer Workout
This is an incredible, no-fuss and EXTREMELY effective workout! With short bursts of cardio combined with strength work segments for the arms, abs and lower body, this HIIT inspired session is going to be a new favourite!
For our more advanced members: adding on half a spring to my recommendatio...
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Daily Dose Reformer Workout
This is a quick, simple and EXTREMELY EFFECTIVE daily workout! This can be your daily go-to routine if you are short on time and you want a workout that gets results.
This is my personal favourite that I turn to when I have busy days and I really want to get the job done! -
Cinch & Lift Reformer Workout
In this workout we are going to be doing exactly what the title says, cinching and lifting every area of the body with the magic of Pilates! You will feel stronger, stand taller, and feel incredible after this amazing reformer workout!
