Streamlined Straps Reformer Workout
Ultimate Reformer Package
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36m
This is the ULTIMATE reformer workout to really strengthen, tone, and define the entire body using the straps right throughout the entire class! We will be targeting and toning the Powerhouse, strengthening the upper body and sculpting the glutes and legs too!
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For our more advanced members: adding on half a spring to my recommendatio...
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Daily Dose Reformer Workout
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