Booty Band Glute Workout
PBL Super Challenge • 26m
In this workout we are using the PBL Booty Band to really hone in and focus on...the booty! We will be building strength, stamina and support by not only focusing on muscle tone and endurance, but also on building stability around the hip, knee, pelvis and spine.
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H.E.A.T. Ankle Weight Lower Body Workout
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