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Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Love Your Legs Amplified: Deep Tissue Massage

Love Your Legs Amplified • 12m

Up Next in Love Your Legs Amplified

  • Love Your Legs Amplified: Booty Band

    In this workout, we will be utilising the booty band to sculpt, tone and lift the booty! We will be working the hamstrings, glutes, inner and outer thighs to ensure everything is nice and sculpted and lifted!

  • Love Your Legs Amplified: Band Blast

    This workout incorporates the booty band to shred, tone, lengthen and define the legs! We will be moving through every possible range of motion to target and tone every inch of the lower body.

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