Today we will be using our 1kg hand weights to sculpt, tone, and define the entire upper body whilst also adding in some sneaky lower body moves too! This is a fantastic complete body workout that is SO effective!
Up Next in Let's Get Glowing Challenge
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New You Butt Firmer
In this incredible routine, we will be working from a side-lying position with the resistance band to completely sculpt, tone, lift and firm the entire lower body! The glutes, hamstrings, inner and outer thighs will be challenged and transformed, get ready to work that band!
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May Makeover Complete Body
This is a complete body workout that is efficient, effective and embodies the essence of Pilates! Join me for a dynamic and powerful routine that will leave you feeling elegant, energised, and elongated!
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New You Leg Toner
We are going to be working our legs from every possible angle to sculpt, tone and define every inch of the lower body!
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