HIIT Reformer Workout
Complete Reformer Package
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44m
High-Intensity Interval Training, in this workout we will be performing bursts of heart pumping, burning, cardiovascular exercise interspersed with strengthening, toning moves to sculpt and define the entire body and maximise results! This is the ULTIMATE reformer workout!
Up Next in Complete Reformer Package
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Express Leg Toner Reformer Workout
This is an AMAZING, challenging, short and sweet reformer leg workout that will go straight into the favourites! This routine has been on high rotation for me, it's effective, gets the job done and burns so good!
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Reformer With Weights Workout
In this incredible reformer workout, we will be incorporating hand weights to really enhance our workout and take it to the next level! We will be performing traditional lower-body and core moves whilst incorporating the upper body with our weights!
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Cardio Burn Reformer Workout
This is a PURE cardio workout! We are going to be using the reformer jump board right throughout the entire class to improve your muscle tone, increase cardio vascular fitness, boost your metabolism and burn some serious calories!
