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Spring Into Summer Core Strength

Outdoor Workouts • 20m

Up Next in Outdoor Workouts

  • Spring Into Summer Posture Plus

    This workout is designed to specifically target the muscles that bring us into our beautiful, graceful, upright posture!
    We will be focusing on the core, the back extensors, shoulders and the mid back to ensure you stand tall and proud for Summer!

  • Classic Series Ab Workout

    This workout was filmed in magnificent Tuscany, I hope the view takes your mind off the deep burn we are about to feel! These are my all time favourite traditional Pilates moves to sculpt, tone and strengthen your entire core!

  • Classic Series: Upper Body

    Filmed in beautiful Italy, this workout takes the more classical approach using traditional pilates moves on the mat. Utilise your hand weights and enjoy the scenery!