Today we will be working out in beautiful Lake Como, Italy. We will be working with handweights to sculpt, tone and create definition through the entire upper body. We will work through every possible range of motion to strengthen the shoulder joints and also tone up the triceps, the biceps and the back!
This is a fantastic routine to target the inner thighs, quadriceps, outer thighs, glutes, hamstrings...you name it, we'll target it!
This is the ultimate routine to sculpt, tone and define your lower body and get you ready for Summer! The ultimate way to Spring Into Summer with your toned Pilates pins!
This is the ideal workout for days when you need a quick leg fix. This is the perfect addition to any of our workouts if you want just that little bit of extra booty sculpting without having to commit to a full routine!
