GET 70% OFF YOUR FIRST MONTH!

Limited time - use promo code: SALE at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Caribbean Stand Up Pilates Workout

Outdoor Workouts • 15m

Up Next in Outdoor Workouts

  • Hip & Thigh Strength Workout

    Sculpt your thighs, tone your hips and strengthen your legs with this simple, effective, muscle burning Pilates workout! Gentle on the joints but taxing on the muscles, this is the perfect way to get the legs you’ve always wanted. Suitable for all levels, abilities and ages, everyone will be feel...

  • Long And Limber

    Feel long, limber, strong and streamlined with this fantastic 15 minute Pilates workout to stretch, elongate and rejuvenate the entire body. Flush toxins from your body, improve your posture and create the perfect Pilates Silhouette. Great for all levels!

  • Leg Firming Workout With Ankle Weights

    This is an amazing workout to completely reshape and slim your entire leg. Your hips, butt, hamstrings, inner and outer thighs will burn like never before with this fun workout using 1kg ankle weights. Achieve the legs of your dreams with this effective class.