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Abs In British Columbia

Outdoor Workouts • 17m

Up Next in Outdoor Workouts

  • Athletic Performance Workout

    Playing sports often comes hand in hand with muscle imbalances because of sport specific training. This means that some muscles become over developed, tight and inflexible whilst other muscles become weak and deficient. This can lead to injury, an athletes worst nightmare.

    Pilates strengthens th...

  • Beach Circuit Workout

    This is a full body routine with five different exercises, fifteen repetitions of each exercise for three rounds!
    It's fun, flowing and seamless, getting straight down to business!

  • Brazilian Butt Workout

    Brazilians are famous for their perky, toned butts, coveted by people from all over the world! If you want to shape and sculpt a Brazilian butt, then this workout is the perfect tool to achieve your goals. You will feel the effects of this workout immediately, creating a tight, taut behind!