In this incredible routine, we will be working from a side-lying position with the resistance band to completely sculpt, tone, lift and firm the entire lower body! The glutes, hamstrings, inner and outer thighs will be challenged and transformed, get ready to work that band!
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Firmer Thighs Workout
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Clean & Simple Go-To Workout
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H.E.A.T. Ankle Weights Complete Body
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