Complete Core Magic Circle Workout
Magic Circle Workouts
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24m
This workout was filmed at beautiful Blue Ridge Parkway in North Carolina! This magic circle workout is a complete, 360 degree core routine! We will be targeting your deepest stabilising muscles of the Powerhouse, working through every possible range of motion to create definition and to strengthen the transverse abdominals, rectus abdominals, internal and external obliques and back extensors!
Up Next in Magic Circle Workouts
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Magic Circle Lower Body Blast
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The Pilates magic circle is a fantastic, portable Pilates prop that you can use to enhance your Pilates workout... -
Magic Makeover Abdominals
The Magic Circle was created and named by Joseph Pilates himself, and today it remains a portable, versatile and extremely effective tool you can use anytime, anywhere! It is absolutely magic for strengthening, toning, sculpting and shaping your core, creating a toned waist and chiseled abs! Don’...
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Magic Circle Upper Body Workout
We will be using this fantastic piece of equipment to strengthen, sculpt and tone your entire upper body! You will still be feeling it tomorrow I can guarantee it!
