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Rainbow Veggie Bowl
This vegetarian favourite is a delicious mix of vibrant coloured vegetables.
It's full of nutritional benefits and you will feel healthy, satisfied and re-energised!Preparation Time 10m
Cook Time 15m -
PFC Chicken and Veggies
This is THE healthy alternative to takeaway. Pilates Fried Chicken is finger licking good! Combined with Mother Nature's finest vegetables, you won't beat it!
Preparation Time 15m
Cook Time 45m -
Mushroom Spinach Frittata
This frittata will provide for the heartiest of appetites! It is delicious straight from the oven but can also be frozen and reheated for those busy days when you don't have time to cook or combined with a salad for a delicious evening meal!
Preparation Time 10m
Cook Time 40m -
Mixed It Up Mexican Salad
Lunchtime just doesn't get any better than this fresh, spicey and delicious salad!
Preparation Time 15m
Cook Time 15m -
Mexicali Beef
Family friendly, super easy, spicy and delicious! This meal's got it all!
Preparation Time 10m
Cook Time 15m -
Mediterranean Beef
A base of beautifully delicate and vibrant green rocket, topped with healthy, fresh ingredients, makes for a delicious trip to the Mediterranean without even leaving home!
Preparation Time 10m
Cook Time 15m -
Lamb with Mediterranean Salad
Fresh, delicious and full of flavour, the fantastic flavours of the Mediterranean are coming right from your kitchen!
Packed with goodness, this meal ticks all the boxes!Preparation Time 10m
Cook Time 10m -
Lamb Tray Bake
The bright coloured vegetables in this dish provide nutrients to strengthen your immune system, make your skin glow and promote a healthy heart.
This one pan meal is quick and easy plus you can mix and match your favourite veggies.Preparation Time 10m
Cook Time 45m -
Kale, Pesto, Salmon Zoodles
This meal is green, clean AND delicious! Zucchini zoodles are a healthy alternative to noodles or pasta and combine beautifully with salmon to make this dish something to look forward to after a long day!
Preparation Time 15m
Cook Time 15m -
Go-To Green Smoothie
This smoothie is a little health package from Mother Nature! Packed with goodness, refreshing AND delicious!
Preparation Time 5m
Cook Time 5m -
Happy Little Veggie Bites
Everyone will be happy with these delicious veggie bites! Eat them warm straight from the oven with a dob of butter! What a great way to start your day!
Preparation Time 10m
Cook Time 30m -
Green Detox Salad
If you want a healthy, lean, green, quick and EASY lunch, we have you covered with the Green Detox Salad! Smells amazing, looks delicious, tastes sensational!
Preparation Time 10m
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Fish With Yoghurt and Walnut Sauce
It just doesn't get any easier than this! But don't think you are going to lose out on flavour or deliciousness! This recipe delivers on both in a short time. Win! Win!
Preparation Time 5m
Cook Time 10m -
Glowing Skin Salmon Bowl
Looking for a delicious meal the whole family will love? Nutritious and filling and finished off with a dash of tangy lemon!
Preparation Time 10m
Cook Time 30m -
DIY Taco Plate
Spicy, fresh, aromatic, delicious! This dish is Mexico on a plate! It's a healthy, nutritious and tasty meal all the family will love!
Preparation Time 10m
Cook Time 10m -
French Omelette
Looking for a delicious meal that's nutritious, quick AND tasty? Here it is!
Preparation Time 5m
Cook Time 5m -
Corn Salad With Zucchini Noodles
Lunch or Dinner, it doesn't get much better! Each corn kernel is its own little parcel of goodness!
Preparation Time 10m
Cook Time 5m -
Coconut Satay Beef
Delicious aromas will fill your kitchen, tantalising everyone's taste buds! This meal is easy to prepare and full of goodness. What a winner!
Preparation Time 10m
Cook Time 30m -
Chicken Power Wrap
Great for that lunch on the go these fresh, delicious parcels of goodness will fuel you up and have you ready to go!
Preparation Time 10m
Cook Time 20m -
Chicken Wok
Take a trip to Asia with this mouth watering, quick and delicious meal!
Crisp, fresh vegetables are the secret to a vibrant, healthy dish all the family will love!Preparation Time 15m
Cook Time 15m -
Chicken Greek Style
Family friendly and tasty! Super delicious, super easy!
Preparation Time 15m
Cook Time 30m -
Cauliflower Hashies
These delicious cauliflower hashies are a meal on their own, alternatively you can have them as a side dish or add a tossed salad! Whichever way you serve them they are sure to be a hit!
Preparation Time 15m
Cook Time 10m -
Cashew Pesto Zoodles
This salad looks great and can be eaten warm or cold. To serve warm simply toss together and warm over a low heat for just a minute. The choice is yours!
Preparation Time 15m
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Broccoli Rice Salad
This fresh, delicious plate of goodness is fantastic for lunch or dinner! It's a delicious meal anytime!
Preparation Time 10m
Cook Time 25m
