Winter Warmer Leg Workout
Lower Body Workouts
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11m
Baby, it’s cold outside! But that’s the PERFECT excuse to heat things up with this sizzling leg workout! Get long, lean, toned legs with this incredible lower body blast. Guess who is going to be toned and sensational when the weather warms up again? Yes, you!
Up Next in Lower Body Workouts
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Spring Into Summer Legs
Hit the beach with confidence this season, knowing you have the HOTTEST Pilates bod going around! This workout will tone your butt, thighs and create length and definition!
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Hit The Spot Lower Body Workout
This is a great workout to really strengthen, tone, define and hit ALL of your trouble spots to give you the perfect Pilates leg workout!
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Sciatica Relief Workout
Sciatica is nerve pain arising from the sciatic nerve. It can be caused by pressure on the nerve, where it passes through the buttock. Pilates is the best form of rehabilitation and pain relief, as inactivity can worsen the symptoms. This workout gives you the most effective stretches and strengt...
